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Total Fitness has released new research revealing how the expectations and motivations of health club members have
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Wattbike has announced a new integration with EGYM, which enables the bikes to contribute to the Cardio BioAge score of individuals via a VO2 max
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Les Mills has launched a reformer Pilates workout. The 45-minute workout blends traditional reformer movements and more contemporary exercises,
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Girls in the UK are missing out on 280 million hours of sport every year compared with boys, according to research commissioned by Sky.
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